Tiger Toning
Doing it right, doing it cheap
By • February 17, 2012
“You’ve talked about all the components of fitness and how we should be including cardio, strength and stretching into every workout, but looking at …
Health
Tiger Toning
Is sex the answer to our physical activity woes?
By • February 10, 2012
“I’m no fancy city entrepreneur, but it seems to me there are three things that always make money: fitness, technology and sex. So I …
Tiger Toning
Boot camps for the cheap
By • February 3, 2012
“You recently mentioned some specific boot camps but didn’t elaborate on them any further. Can you recommend one of them for me? I want …
Tiger Toning
By • November 25, 2011
Fitness videos are not the be-all, end-all
“I read your article on home exercise equipment a couple weeks ago and watched the YouTube video on …
Tiger Toning
By • November 18, 2011
Yoga is for dudes too
“I may be the most inflexible human in existence and yoga has been suggested to me from multiple people. However, …
Tiger Toning
By • November 11, 2011
Making fitness at home work
“I don’t think the gym is my scene. I feel I would be very uncomfortable there and have no idea …
Tiger Toning
By • November 4, 2011
How to break through a weight loss plateau
“I’m not an athlete, although I keep pretty active. I’m trying to shed a few pounds but …
Tiger Toning
By • October 28, 2011
Sleep: Taming the elusive beast
“My sleep schedule has become very irregular due to my studies. Is this bad for my overall health? Is there …
Tiger Toning
By • October 21, 2011
Cardio’s role in strength training
Send your fitness-related questions to cghebb@dal.ca and check back in the Gazette weekly to see if your question gets answered.
“How …
Tiger Toning
By • October 14, 2011
Exercising outside a Tiger’s usual habitat
“I am new to the city and would like to explore some off-campus fitness options. Are there any hidden …
