fitness

Dynamic duo

October 04, 2013

Being a Tiger is a source of pride for Devon and Derek Norris. “I never really considered going anywhere else,” says Derek, a third-year kinesiology student and guard for the Dalhousie men’s basketball team. Derek says his decision came easy… Continue Reading

Public meeting shares little about new Dalhousie fitness facilities

April 04, 2013

Board of Governors will determine construction locations in June… Continue Reading

New equipment at the Dalplex

January 18, 2013

The Dalplex gave Dalhousie students a late Christmas present when they returned from their holiday break. The weight room in the fieldhouse has a brand new look to it. Sixty-five pairs of top-of-the-line dumbbells as well as 24 new barbells… Continue Reading

UPDATED: King’s Board of Governors defies students, approve new fee

November 28, 2012

UPDATE [Nov. 29, 8:20 p.m.]: The University of King’s College board of governors voted Thursday in favour of implementing a new athletics fee, reported the King’s Student Union on Twitter. The decision was made despite 70 per cent of voting students… Continue Reading

Your fabulous year without exercise

September 07, 2012

Everyone knows the benefits of leading an active lifestyle. And yet knowing that you should exercise doesn’t always translate into actually going out and doing it. So where does this discrepancy lie? How do we turn “I’ll do it!” into… Continue Reading

Where to play?

September 06, 2012

As the great Snoop Dogg, or rather Snoop Lion, once said: “It’s so easy for a kid to join a gang, to do drugs. We should make it that easy to be involved in football and academics.” In Halifax, and… Continue Reading

2012 Bluenose Squash Classic – Mar. 31

March 31, 2012

Highlights from semifinal action at the 2012 Bluenose Squash Classic. This one-page pamphlet was available for squash fans at the Rebecca Cohn Auditorium on March 31. Thanks to Campus Copy, All Caps Design and the Bluenose Squash Classic for their… Continue Reading

2012 Bluenose Squash Classic – Mar. 30

March 30, 2012

Highlights from quarterfinal action at the 2012 Bluenose Squash Classic. This one-page pamphlet was available for squash fans at the Rebecca Cohn Auditorium on March 30. Thanks to Campus Copy, All Caps Design and the Bluenose Squash Classic for their… Continue Reading

Tiger Toning

March 30, 2012

“Recently some friends of mine have been using glutamine after high-intensity workouts. How does it benefit weightlifters and does it have any known side effects?” –GlutaWha? Along with discussing the well-known supplement glutamine, I’m going to take this opportunity to… Continue Reading

2012 Bluenose Squash Classic – Mar. 29

March 29, 2012

Highlights from the first day of main draw action at the 2012 Bluenose Squash Classic. This one-page pamphlet was available for squash fans at the Rebecca Cohn Auditorium on March 29. Thanks to Campus Copy, All Caps Design and the… Continue Reading

Tiger Toning

March 23, 2012

“Spring seems to be coming a bit early this year, not that we had much of a winter to begin with. Any advice for how to get active with the newfound warm weather?” – HeatHeatBaby I wasn’t expecting to write… Continue Reading

World-class squash takes centre stage

March 23, 2012

At the end of the month, some of the world’s best squash players will meet at Dalhousie for the first time ever. But not in a location you might expect. Rather than a familiar sports venue such as the Dalplex,… Continue Reading

Tiger Toning

March 16, 2012

“I know the running season is coming up and I want to set a goal of running a race and using that as a basis for getting into a training regime. Where should I start?” –Run Claudia Run Let’s be… Continue Reading