Posts by fitness

Dynamic duo

By Graeme Benjamin, Staff Contributor • October 4, 2013

Games of one-on-one occur often with Derek (Left) and Devon (Right) (photo by Chris Parent)

Norris brothers take Dal basketball by storm
Being a Tiger is a source of pride for Devon and Derek Norris.
“I never really considered going anywhere …

Public meeting shares little about new Dalhousie fitness facilities

By Ian Froese, Editor-in-chief • April 4, 2013

Oliver Beck of Educational Consulting Services speaks to the gathered audience. (Chris Parent photo)

Board of Governors will determine construction locations in June

New equipment at the Dalplex

By Graeme Benjamin, Staff Contributor • January 18, 2013

Our old weight room isn't so old anymore. (Abram Gutscher photo)

The Dalplex gave Dalhousie students a late Christmas present when they returned from their holiday break.
The weight room in the fieldhouse has a brand …

UPDATED: King’s Board of Governors defies students, approve new fee

By Ian Froese, Editor-in-chief • November 28, 2012

In a few years the Dalplex will not be the only place on campus to work out. (Ian Froese photo)

UPDATE [Nov. 29, 8:20 p.m.]: The University of King’s College board of governors voted Thursday in favour of implementing a new athletics fee, reported the …

Your fabulous year without exercise

By Essa (Eszter) Horvath • September 7, 2012

Inactive Lifestyles WMKD

Everyone knows the benefits of leading an active lifestyle. And yet knowing that you should exercise doesn’t always translate into actually going out and …

Where to play?

By Kristie Smith, News Editor • September 6, 2012

As the great Snoop Dogg, or rather Snoop Lion, once said: “It’s so easy for a kid to join a gang, to do drugs. …

2012 Bluenose Squash Classic – Mar. 31

By Ian Froese, Editor-in-chief • March 31, 2012

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Highlights from semifinal action at the 2012 Bluenose Squash Classic. This one-page pamphlet was available for squash fans at the Rebecca Cohn Auditorium on …

2012 Bluenose Squash Classic – Mar. 30

By Ian Froese, Editor-in-chief • March 30, 2012

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Highlights from quarterfinal action at the 2012 Bluenose Squash Classic. This one-page pamphlet was available for squash fans at the Rebecca Cohn Auditorium on …

Tiger Toning

By Colin Hebb, Health Columnist • March 30, 2012

fitness article, Rob Grandy

“Recently some friends of mine have been using glutamine after high-intensity workouts. How does it benefit weightlifters and does it have any known side …

2012 Bluenose Squash Classic – Mar. 29

By Ian Froese, Editor-in-chief • March 29, 2012

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Highlights from the first day of main draw action at the 2012 Bluenose Squash Classic. This one-page pamphlet was available for squash fans at …