Tiger Toning
By • January 27, 2012
“I always see these ads for fitness expos. What’s the deal? Are they just a vehicle for money-sucking faux fitness gimmicks or are they …
Posts by health
Tiger Toning
By • January 20, 2012
“I keep seeing boot camps being advertised around town and was wondering what exactly they are and if they are meant for me (I’m …
So you say you want a resolution?
By • January 20, 2012
Yesterday I was at the gym and I saw two weird things: 1) Some guy lifting weights in a pair of Timberlands, and 2) …
Tiger Toning
By • January 13, 2012
“I feel almost lame setting a weight-loss goal as a New Year’s resolution. How do I avoid the trap that plagues so many and …
Tiger Toning
By • November 25, 2011
Fitness videos are not the be-all, end-all
“I read your article on home exercise equipment a couple weeks ago and watched the YouTube video on …
Tiger Toning
By • November 18, 2011
Yoga is for dudes too
“I may be the most inflexible human in existence and yoga has been suggested to me from multiple people. However, …
Tiger Toning
By • November 11, 2011
Making fitness at home work
“I don’t think the gym is my scene. I feel I would be very uncomfortable there and have no idea …
Tiger Toning
By • November 4, 2011
How to break through a weight loss plateau
“I’m not an athlete, although I keep pretty active. I’m trying to shed a few pounds but …
Tiger Toning
By • October 28, 2011
Sleep: Taming the elusive beast
“My sleep schedule has become very irregular due to my studies. Is this bad for my overall health? Is there …
Keeping treats a treat
By • October 28, 2011
The trick to staying healthy, Halloween or no Halloween
Halloween seems like the perfect time to ignore everything you’ve been told about good eating habits. …
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