Fasting to make a difference

Dalhousie’s World Vision Society proved that 30 hours can make a difference on the Nov. 15 weekend. A small group of students, led by the society’s president Karley Hewitt, came […]

Ben’s Ten: Terrific Turkeys

Turkey’s aren’t exclusively around Thanksgiving. Thanksgiving is upon us once again. To those Americans currently reading this, don’t be confused. Us Canadians just happen to do things a little differently […]

Ask Abby About: Hot yoga

Want to learn about yoga? Just ask Abby. (photo by Chris Parent)

Walking into the lobby of Moksha Yoga, I’m met with a wall of heat and a tranquil reception area. I take off my shoes, placing them in a cubby along […]

Where to work out off-campus

There's an art to correctly securing your bike. (Bryn Karcha photo)

This article cannot do the subject of fitness options in the HRM justice. There is simply a  ton of activities to enjoy. Here are only a few of those highlights. […]

Tiger Toning

Tiger Toning.

Yoga is for dudes too  “I may be the most inflexible human in existence and yoga has been suggested to me from multiple people. However, when I looked into it […]

Mind, body, and soul

By Samantha Durnford, Assistant News Editor   The heat is set to 37C and the humidity in the room reaches about 78 per cent. No, this isn’t a sauna. Fifty […]