Nicotine log1_Rey Reyes:Unsplash

Nicotine log #2

The challenges and feeling of ditching cigarettes

January 23, 2023 /

I get hit with this feeling after about four days without using nicotine. It’s hard to describe for those who have never tried nicotine, but smokers will know what I’m talking about. 

When I was a kid, I would go swimming in the lake. We’d play a game where we’d let our bodies sink underwater and land on the bottom. We’d try to stay there for as long as possible and the winner was the last one to surge up for air. 

Those final moments when your lungs feel like they’re being strangled by strong hands that are squeezing the air out of you. That’s what it feels like. And you know all that can be relieved by the inhalation of nicotine. One smoke.

Quitting nicotine is a constant war against this feeling. Every hour, every day is a battle. I choose to keep fighting this week.

Miles Anton

Read more from the gazette

The Dal review: Clayface and Pulse film reviews

Two horror movies to check out

Finance minister touts new federal budget in Halifax

Champagne spoke to business leaders about affordability, sovereignty measures in budget

Hundreds protest against Cape Breton AI data centre in Halifax

Protests held in Halifax, Port Hawkesbury and more

Local university series fostered Jewish and Indigenous conversation and connections

Series explored shared histories, cultural preservation and revitalization

Dal Student Life hosts not-so-haunted campus tour

Campus tour looks inside Dalhousie’s haunted history

Budgeting tips, from the provincial government

How did years of spending and surplus turn into the province’s deepest-ever cuts?

Connect with the Gazette