Posts by health

School on full speed: Bad for your health

By Shelby Rutledge, Opinions Contributor • January 31, 2014

School on full speed: Bad for your health

University can be a stressful time, especially for first year students. Some students feel the need to take “study drugs” to increase their motivation …

Quick guide to safe sex and consent

By Joelline Girouard, Copy Editor • September 3, 2013

Quick guide to safe sex and consent

 
When it comes to sex, protection and consent are the most important elements to ensure all parties involved are having a good time. Here …

Take care of your heart

By Josh Fraser, Opinions Contributor • September 3, 2013

Take care of your heart

Life’s twists and turns are navigated by hopping from one choice to the next, making sense of it as you go along. It’s impossible …

Mental health—where to go to get help

By Rachel Bloom, Staff Contributor • September 3, 2013

Mental health—where to go to get help

 
The Student Union Building on Studley campus, located kitty-corner to the hot mess that is the Killam Library, houses many things which improve student …

The perks of a Dalplex membership

By Shelby Rutledge, Opinions Contributor • September 3, 2013

The perks of a Dalplex membership

 
By now you’ve probably seen the advertisement posters around campus mentioning the Dalplex. My favourite would have to be, “It will not do your …

DSU shakeup

By Kristie Smith, News Editor • August 31, 2013

Mecke-2

Council to review executive structure, and Faculty of Health Professions receives two new reps
The Dalhousie Student Union (DSU) council met for their …

More than an aura adjustment

By Karin Murray-Bergquist, Contributor • March 22, 2013

Spirituality allows us to move beyond ourselves, “pointing toward possible action.

Keeping healthy, spiritually speaking

Travel Halifax

By Samantha Elmsley, Opinions Editor • November 16, 2012

Stop waiting and get walking. (Adele van Wyk photo)

Standing at a Metro Transit bus stop, waiting for a late bus for what felt like the eighty billionth time in my life, I …

Your fabulous year without exercise

By Essa (Eszter) Horvath • September 7, 2012

Inactive Lifestyles WMKD

Everyone knows the benefits of leading an active lifestyle. And yet knowing that you should exercise doesn’t always translate into actually going out and …

Tiger Toning

By Colin Hebb, Health Columnist • March 30, 2012

fitness article, Rob Grandy

“Recently some friends of mine have been using glutamine after high-intensity workouts. How does it benefit weightlifters and does it have any known side …