In this image: Florence Wallace holds a mug of tea.
Student and self-care blogger Florence Wallace taking a moment to breathe with a calming mug of tea.

New kid on the blog

Late Bloomer is a new self-care blog for students

Florence Wallace, a sustainability student, is using her own struggles to help others become better at practicing self-care — via blog.Ā Ā 

She wants to remind people to put themselves first.Ā 

ā€œI wanted the blog to serve as a reminder of the ways I can grow over the years, but also because I see my generation struggling with some unique challenges,ā€ said Wallace. ā€œFor now, I want my blog to serve as a sort of self-care checklist for both myself and others.ā€Ā 

The blog,Ā Late Bloomer, startedĀ posting in January.Ā Ā 

Wallace writes about her own health experiences, to clear her thoughts and show others they are not alone. ā€œA lot of students forget to take care of themselves when school gets busy. I’m guilty of that too,ā€ she said.Ā Ā Ā 

Wallace says that her blog isn’t only for students. Anyone can relate to and learn from her posts. ā€œI determine what I write based on a mix of personal and shared experiences. My most recent post was about working out because I realized some people in my life are scared to step into a gym setting. I’d experienced that too, so I wanted to write about it.ā€Ā Ā 

Self-care is for everyoneĀ 

Dalhousie student Niamh WillisĀ is one of the blog’s readers. Wallace’s notes on exercising, said Willis, helped her the most.Ā 

ā€œIt’s really helpful for me to hear from someone who has also been uncomfortable with exercising and being at the gym,ā€ said Willis.Ā ā€œIt makes me feel like I can overcome my anxieties and work toward having a healthy relationship with working out.ā€Ā Ā 

Wallace saidĀ this time of year is theĀ easiest time to forget yourself — for anyone.Ā ā€œI write for people like me. Someone who feels like they are a little too fragile for the world sometimes.ā€Ā Ā 

ā€œMy main message to send my readers is that it’s totally okay to struggle with what may seem like basic things. I want to encourage people to find tools to make those tasks more manageable. I’d love to send a message of self-compassion to those who read the blog.ā€Ā Ā 

Wallace saidĀ she hopesĀ her blog buildsĀ a community of healing,Ā and healthy people that build from each other’s experiences and ideas. ā€œI’d really like, in the future, to feature someone else’s writing. I think sharing stories of resilience is so important.ā€Ā Ā 

ā€œIn short, the blog is for people who listened to ā€˜Liability’ by Lorde on repeat in 2017.ā€Ā 

Carleigh MacKenzie

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